A thermometer inserted in the thickest part of the meat should read: Keep in mind that the steak will continue to cook a little bit after it’s been removed from the pan, so aim for a few degrees shy of your desired temperature. Carefully flip the steak, placing it in a different section of the skillet. Sprinkle steak on both sides with pepper and 1 1/2 teaspoons of the salt, pressing gently into steak to adhere. Once seared, place the skillet into the oven and cook until the steak reaches an internal temperature of 120° F, about 5 to 10 minutes. There is a long membrane running down the middle of the hanger steak which the butcher must cut out. Then, pat your steak dry with paper towels and sprinkle the remaining teaspoon of salt in the bottom of the skillet. Easy Grilled Hanger Steak Recipe - How to Grill Hanger Steak Heat a large heavy-bottomed sauté pan or skillet over high heat, then add the oil. This takes between one and two minutes. … steaks (they cook through on top of the stove), dry them well (to maximize crust), then salt and sear them in an insanely hot, preferably cast-iron pan The recipe… 11. In fact, we opt only for salt—just make sure that it’s kosher. Add steaks to the hot pan. Moodys Butcher Shops LLC, beef, butcher's cut, easy, hanger steak, steak, Recipe: Wild Rice Dressing with Chestnuts and Sausage, Recipe: Grilled Pork Tenderloin with Mustard Sauce. It also gives the meat time to absorb some of the salt. ), Do Not Sell My Personal Information – CA Residents, 1 beef New York strip or ribeye steak (1 pound), 1-inch thick. Add in the remaining butter as the meat sears using the melted butter to baste the top side of the hanger steak. When cooking steak to your desired doneness, a meat thermometer is your best friend. When desired temperature is reached, remove steak from the oven and the pan, cover with foil and let rest for 5-10 minutes. The hanger steak is not a working muscle so it is second only to the tenderloin in tenderness. Wine Pairing: A bold Cabernet Sauvignon or Red Blend will pair nicely with the hanger steak. Learn more about cooking medium-rare steak here. Slice against the grain. Preparation Heat 2 tablespoons oil in a large heavy skillet over medium-high heat. Our method involves just three things: kosher salt, a fresh steak and a cast-iron skillet. If you buy something through our links, we may earn an affiliate commission. Salt with a smaller grain, such as table salt, breaks down faster and can give your steak a briny flavor. Let steak sizzle for 1 minute, then use tongs to flip it over, moving raw side of steak around in pan … … Note: Every product is independently selected by our editors. This hearty pan gets extremely hot and also retains heat for a long time, making it the perfect vessel for steak. Add mushrooms; cook, stirring occasionally, until soft and golden, about 7 minutes. Sprinkle surface of pan with coarse salt, and put steaks in. Years ago, it was known as the "butcher's cut" because only butchers knew its true value in both flavor and tenderness. and proper flipping techniques and heating levels. Heat a 10- to 12-inch cast-iron skillet over high. In a large cast-iron skillet, heat the remaining 1 tablespoon of olive oil until shimmering. Heat butter in a large cast iron skillet (or other heavy skillet) over medium heat. Seared Hanger Steak with Merlot-Mustard Pan Sauce Recipe … Sear on both sides for 1-2 minutes. Remove from the stove, reduce the temperature of the stove … Warm the oil until the surface just begins … The other key to a delicious steak is heat. Slice, and serve. Prepping the meat and pan takes a little effort, but the cook time is short and sweet since you’re using such an extreme temperature. Add bok choy, cut side down, and cook until golden brown, about 2 minutes. Home Gear Stovetop Cookware Skillet Cast-Iron Skillet. 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